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In this podcast, through our stories, together we walk through our joys and our sufferings, as well as our gratefulness. We share useful tools to support you in shifting from fear, anxiety and self-destruction, to a life well-lived - full of meaning and fulfilled dreams. Through new practices, new principles and a new mindset our stories of being a victim and our attitude of self-loathing becomes one of humility and gratitude.
Episodes
Mar 14, 2024
Mar 14, 2024
1hr 1 min
In this conversation, Matty, Chris and Roger share their experiences and insights on overcoming challenges and achieving personal growth through mental toughness and self-improvement. They emphasized the importance of living in the present moment, embracing emotions, and cultivating gratitude. They discuss the role of stoicism and community, and through their stories, offer practical advice and inspiration for those seeking personal growth and recovery.
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